Hi girls, *** WANT TO TAKE UP A NEW CHALLENGE? GET ACTIVE? WANT TO LEARN HOW TO RUN? WANT TO IMPROVE YOUR RUNNING? THIS IS THE CHALLENGE FOR YOU!!!*** The PE Department are running a COUCH TO 5K for all students in Key stage 3. Starting on FRIDAY 5TH FEBRUARY. We want you to try and run 5km by the end of the programme! I would like to invite you to a google meets session on FRIDAY 5th February at 12pm (lunchtime for 10 mins) so I can go over the plan. Then, you will go and complete week 1. I would then like you to join me every Friday at 12pm for 5/10 mins for you to tell me how you found each week and if you enjoyed it etc.

Please email dicksonra@belfastgms.org if you would like to take part. We hope as many of you as possible will join with us! Please see the forms attached! Looking forward to seeing you on google meets Friday 5th Feb at 12pm.

Many thanks,
Miss Dickson